“Once the spirit of gravity was the greatest enemy of all that is light. But now, we have learned to laugh.” (Thus Spoke Zarathustra)

Prompt: What idea or duty still makes you heavy? What if that weight were to be lifted?

Exercise: Provide a written response to the prompt ALL CAPS. Then, rise to your feet, breathe out sharply, and imagine letting it fall from your shoulders. Feel the lightness that follows.

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